Posted November 09, 2018 09:04:10The risk of a stroke is significantly higher in people with elevated blood pressure.
It has been found that people who have high blood pressures tend to have a higher risk of having a stroke than people who do not have high pressure.
People who have hypertension have a greater risk of developing high blood or blood vessel pressure than those who do no hypertension.
People with high pressure are more likely to have other cardiovascular risk factors, such as diabetes, heart disease and high cholesterol, according to research published in the BMJ.
High blood pressure is an inherited condition and most people have no symptoms or signs of it.
However, people with hypertension may have a more serious condition called hypertensive encephalopathy (HCE), which causes neurological and vascular changes.HCE can lead to:• loss of muscle mass and muscle tone• a decrease in blood flow to the brain• reduced or absent brain function• loss or loss of nerve conduction speedThe main way to lower your blood pressure and improve your quality of life is to follow the advice of your GP.
You should:• maintain a healthy weight• exercise regularly• take your blood glucose levels into account• take medication if you have high cholesterol or diabetes.• get regular checks of your heart rate, blood pressure levels and blood vessel conduction.
If you’re having any of the above symptoms, check with your GP and ask them to check you for HCE.
If they think you have HCE, they may:• give you advice on how to manage your condition• help you with medications• refer you to specialist care.• make you aware of your options for further treatment.
The risk factors for Hce include:• obesity• having diabetes• high blood cholesterol• smoking• smoking during pregnancyIf you or anyone you know has high blood and blood pressure you should:Avoid drinking alcohol and having too much sugar.
Avoid sugary foods, especially sugary drinks.
Drink lots of fluids, such the electrolyte drink.• Eat a diet rich in whole foods, such green vegetables, fruit and nuts, and less processed foods, including cereals and legumes.• Avoid eating processed meat, which can contain fat and cholesterol.
If your symptoms don’t improve, your GP may advise you to:Change the way you eat.• Stop smoking.• Talk to your GP if you think you might be at risk for Hence, it’s important to speak to your doctor about the steps you can take to reduce your risk of HCE if you’re unsure if you are.
You can also:Get regular blood tests for high blood, blood vessel and brain pressure.
If there’s no change in symptoms, your doctor may suggest that you see a specialist.• Get regular checks on your health.• Take your cholesterol and diabetes into account.
You might also want to read the article:How much blood pressure should I have?
The American College of Cardiology (ACCC) advises that people at risk of high bloodpressure should have at least two standardised tests for the diagnosis of high pressure:the blood pressure cuff and the systolic and diastolic pressure cuff.
These tests can be ordered from your GP’s office or NHS Choices.
Both tests can give a positive result for high pressure and should be done if you suspect you have elevated blood pressures.
You’re likely to get your first test at age 60.
Your doctor will ask you about your symptoms, and if they are normal or they’re worrying, they might tell you to stop having a regular check on your blood or to see a doctor.
You may be told that it’s not possible to tell the difference between normal blood pressure from a blood pressure check and high blood.
If this happens, you should go to a specialist blood pressure consultant who will look at your blood pressures and recommend how much you should have checked.
You’ll usually be asked to give your blood samples in a hospital laboratory.
Your GP will also send you a blood sugar test if you haven’t been getting regular blood sugar tests.
If a doctor thinks you may have high or high blood sugar, they’ll ask you for a blood test, which you can get from a GP or NHS opticians office.
It’s important that you have a blood glucose test every 12 to 24 hours.
This test is a good way to check if your blood sugar is normal or if you’ve got a problem.
You must tell the doctor what you do and don’t eat, because eating too much is one of the most common causes of high or low blood sugar.
If someone is at high or elevated blood sugar and has symptoms, they should get a blood and glucose test.
Your blood glucose and insulin levels will be measured.
If the results are normal, they will tell your doctor if you should continue to take insulin.